Therapy Tailored To You
I specialize in helping young adults recover from the toll anxiety and trauma have taken. I use a combination of Cognitive Behavioral Therapy, mindfulness therapy, Prolonged Exposure, and exposure therapy to go about your treatment. Your treatment is individualized to address your unique struggles.
Generalized Anxiety
Specific Anxieties
Post-Traumatic Stress Disorder (PTSD)
Complex PTSD
Additionally, I have many years of experience in treating the following issues/disorders:
Bipolar Disorders
Adjustment disorders
Women's issues
Men's issues
Work-related stress
Attachment disorders
Postpartum anxiety
Postpartum depression
Relationship issues
Self-esteem issues